Hypnotherapy


Hypnotherapy is a very powerful and affective method to facilitate positive change. It allows suggestions to get through to your subconscious mind without having the conscious mind reject them.
 
This does not mean that you would do anything you didn't want to do whilst under hypnosis... The moment that a suggestion was given to you that went against what you morally think is right, you would come straight out of hypnosis and the rapport with the therapist would be broken.

Why is it Successful?

The reason that hypnotherapy is so successful is that it works with your subconscious mind. It bypasses the Conscious Critical Faculty (CCF) allowing suggestions to get through.
 
The CCF is the barrier that stands between the conscious and the subconscious mind. Its job is to stop anything at all getting through that is not already in your belief system.
 
Your subconscious mind hates change, but by bypassing your CCF you become receptive to new ideas and suggestions; Once these ideas are accepted, they are not easily removed. This gives you - through hypnosis - the ability to change habits and behaviours to make positive improvements to your life.

Therapy Sessions

Therapy sessions are held at Holmedale Health Consulting Rooms 34, Denmark Road, Exeter EX1 1SE.
 
Holmedale health offer ideal facilities for 1 to 1 Hypnotherapy sessions, Group Hypnotherapy sessions and Counselling.


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