Articles
The articles below will help you to gain an understanding of hypnotherapy and how it works.
Hypnotherapy...
Hypnotherapy is a very powerful and affective method to facilitate positive change. It allows suggestions to get through to your subconscious mind without having the conscious mind reject them.
This does not mean that you would do anything you didn't want to do whilst under hypnosis, the moment that a suggestion was given to you that went against what you morally thought was right, you would come straight out of hypnosis and the rapport with the therapist would be broken.
The reason that hypnotherapy is so successful is that it works with your subconscious mind, bypassing the Conscious Critical Faculty (CCF) (this is the barrier that stands between the conscious and the subconscious mind and it stops anything at all getting through that is not already in your belief system).
Your subconscious mind hates change but by bypassing your CCF you are receptive to new ideas and suggestions; And once these ideas are accepted, they are not easily removed. This gives you - through hypnosis - the ability to change the habits and behaviour to make positive changes to your life.
Moving On...
A friend of mine called the other day and told me she wanted to end a 30 year relationship.
Why? I asked. You're inseparable! You go everywhere together. You've been together since you were 14. You always said he makes you feel good when nothing else can. You said he has a calming effect on you??
I know, she said. But I have realised now he is no good for me. I don't feel well at all when I am with him. I feel quite ill. He makes me feel ill and he doesn't care. I've lost so many friends because of him. My friends just don't like him. They avoid me when I'm with him.
We can't even go to nice places anymore. He is banned from every single pub and restaurant that we used to go to. But he doesn't care! He is happy standing out in the cold so long as it is just me and him.
He smells as well! she said, People pretend they don't notice but I know they do. He makes the house smell too. And because I spend so much time with him, I smell. It's horrible!
I looked in the mirror the other day. I have aged so much! He has made me age. I'm only 44 but I look 60. I've got so many lines on my face. My skin is dull and so are my eyes. All my radiance has gone.
He has taken my money over the years too; Even when I needed other things. He has taken so much. I could have had nice holidays, gone for relaxing facials, do lots of nice things.
How much money has he taken? I asked.
About forty thousand pounds, she said.
Oh my God! You could have paid off your mortgage!
I know, she said, I'm ending it, now!! No more! Enough is enough! He is history!!!
Do you want to end a destructive relationship?
If so,
STOP SMOKING NOW! Easily and Safely with Hypnotherapy.